I am passionate about coming alongside people, supporting them in times of difficulty and pain, and helping them discover more about themselves, understand what is going on in their lives, and ultimately experience change and realise their full potential.
My counselling experience
I have experience counselling a wide range of clients and concerns; with a particular focus on relationship difficulties, self-esteem, shame, depression and anxiety. I have helped clients understand themselves better, gain insight into how their past has impacted their present sense of self, and feel happier in themselves, their life and relationship choices. I am experienced counselling adults and I have a real heart for seeing people step into their full potential.
I previously worked as a counsellor for a charity offering long-term, low cost therapy, and for a not-for-profit organisation, providing short and long-term counselling for their low cost and NHS IAPT services.
My qualifications
I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP), the leading professional association for members of the counselling professions. As a member I adhere to their Ethical Framework and Professional Conduct procedures.
I have an MSc in Therapeutic Counselling from the University of Greenwich, and a Certificate of Higher Education in Counselling & Counselling Skills from Birkbeck College, University of London.
I am committed to continued professional development and attend regular training courses to maintain and develop my skills and knowledge. Courses have covered topics such as relational depth, shame, self-care, bereavement, working with trauma, shame & sexual abuse and the connection between the body and the mind.
My other experience
Prior to becoming a counsellor, I received a degree in Mathematics with Business and Management, and spent over a decade working in various financial and people management roles. I also volunteered for charities as a befriender, coach and pastoral leader. All of these, alongside personal experience, contributed to my understanding of life’s difficulties, how different areas of our lives impact upon each other, and the importance of good counselling. These experiences also encouraged and helped me to become a counsellor.